Just as the Sabbath involves abstaining from labor, digital Sabbath calls for a cessation from digital activity. This could mean turning off all devices for a 24-hour period each week, or setting aside regular intervals for screen-free time.
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Just as the Sabbath involves abstaining from labor, digital Sabbath calls for a cessation from digital activity. This could mean turning off all devices for a 24-hour period each week, or setting aside regular intervals for screen-free time.